All in all, a good day. 😃Breakfast went a bit haywire, but decided to make a stance at lunch & we all got in the flow then, broth based soup & chicken with veggies boiled in broth (tastes a lot better than it sounds).
Went to the local park with boys in afternoon which helped to distract us all. Back home to calls of 'Mummy, I'm hungry' were met with more soup then minced beef & broth boiled veggies.
Recipe for minced beef:
Put some beef/oxtail/marrowbone fat in pan, sauté red onions & chopped garlic. Add gelatinous homemade beef stock & boil briefly. Add beef mince & seasoning to taste. Serve when cooked through. Easy, quick & tasty!!
Therapeutic doses of BioKult, Candea. & Saccromyces Boulardii.
I accept this is probably a 2 year journey, 1 year on stages 1-6 & another year on full gaps. Especially for James.
Piling everyone into bed, sweet dreams!!!!!! Xxxxx
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