Hello!!!!
Funny old day. I went straight back on to soup, chicken, soup.
Pleasant surprise when I jumped on he scales, 4lb lighter. That might just be post period, but time will tell!! Fingers crossed, cos I'm sick of feeling 'heavy'.
James MIGHT have sneaked some SCD pecan pancakes with butter & honey. Won't tell me that he did, so just got to wait & see if he's itching.
This diet is VERY hard unless the whole family buy into it & there are no illegal foods around. That is our biggest threat along with pressure. To eat out, especially on holiday coming soon.
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